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Sit Ups at the Gym

Source: Christopher Futcher / Getty

The New Year will have plenty of people running to the GYM and they will be there for a few weeks until they get sore. The only push a little bit but don’t burn that extra fat because they haven’t put down a realistic GOAL! You have to focus on what you want and you need to chase it until you get the results you want. You NEW Body is waiting In The NEW Year… Go Get It!!


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