The BRAIN is the key to a healthy life and good mental health! You have to give your body respect and put good stuff in your body so you can get the best out of you daily. When you focus on a task or problem they will both manifest in your physical life. You should only focus on positive stuff and focus on good health because it will change your life. You heard the saying “A mind is a terrible thing to waste”. Stay FOCUSED and don’t waste time on small issues that cloud your mind.
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