"I had to kind of find myself again," Ne-yo shared, "to be genuine and honest with my art. And, make it come from the heart." More inside.

The songstress stepped away from live performances to help manage her social anxiety. See her return inside.


As another year comes to an end, getting a head start on internal growth work wonders for your personal life - in 2022 and beyond.

With mental health conversations rising within the community from athletes to education, it’s beginning to create waves in communities that would never pay attention to the lingering affects of not addressing issues during the adolescent age has in adulthood. The Governor of Illinois wants to beat the next wave of mental breakdowns starting in 2022, […]

The new facility offers 16 beds and week-long treatment before kids are released with aftercare plans. Details inside.

Exploring platonic male intimacy and the value of men learning how to address their emotions. See more inside.

Maryland Psychiatrist, Dr. Theodore Osuala answers questions about mental health and the stigma surrounding the conversation.

Baltimore County therapist Dr. Heidi Schreiber-Pan sees a spike in teen anxiety cases as a result of the pandemic's lock down.

Give It One More Try,  shares KD road to recovery, and how changing his perspective led to a restored way of living. This book provides resources on how to learn and practice both healthy emotional intelligence and wellness. McNair believes it’s worth challenging yourself to give it one more try before throwing in the towel. “Give It One More Try” is available online at Barnes and Nobles, Amazon, Walmart, Audible and local bookstores. Follow @therealkdmcnair and @mcnairbooks or visit www.mcnairbooks.com for book updates.

Metta World Peace is hopeful he can still help others. He is about to drop a film that details his story on he attained a sound mind after years of trauma. As spotted on Page Six the player formerly known as Ron Artest is releasing a documentary right in time for mental health awareness month. Set […]

An announcement from Big Sean and Justin Bieber promotes taking a break.

Cardi B's offers a solution for people suffering from depression.