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Source: Evgeny Atamanenko / Getty

Stress is a killer and I mean that when I say it. Please do yourself a favor and let things roll off your back.

I know it’s not easy because I have been there too. Life will test you to the core, but if you think about it too much, it will crush you. Life is your test for your testimony, so let the stress go and live the life you dream about!

Whatever you think about will show up in your life. Your mind will manifest stuff in your physical life, so don’t let your mind be consumed with negative stuff.

HelpGuide.org offered these suggestions on managing stress:

  • Identify the sources of stress in your life
  • Replace unhealthy coping strategies with healthy ones
  • Connect to others
  • Make time for fun and relaxation
  • Manage your time better

See more here.

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