CLOSE
SandBells

Source: Robbie Ann Darby / http://www.RADexperience.com

There are some exercises that can help you with joint pain because the body can heal itself if you give it what it needs.

The right food and exercise is all it takes to get your body in great working order. There are many people who wake up with pain everyday and more people who get on prescription medicine instead of working out. The fountain of youth is in working out and staying healthy.

Unsung Cruise

Join Our Text Club To Get The Latest Music, Entertainment, Contests And Breaking News On Your Phone. Text BALTIMORE to 24042 to join!

Source: Health Central

Sign Up For Our Newsletter!

Also On 92 Q:
The Rise Of Cardi B, Our Favorite ‘Round The Way Girl
14 photos
×