Leave a comment
Three women in step workout class doing lateral lunges

Source: Stockbyte / Getty

The New Year and Holiday’s bring more fitness and workout people to the gym. I will tell you that you have a few ways to keep the weight off but you have to take action. Take your lunch with you where ever you go and make sure you treat yourself to something you like once in a while.

Source: Lose Weight

Follow Me On Instagram NOW @Konan92Q

Sign Up For Our Newsletter!

Also On 92 Q:
The Rise Of Cardi B, Our Favorite ‘Round The Way Girl
14 photos
comments – add yours