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Eggplant

Source: Getty / Getty

Free food can only happen when you grow your own.

The best thing we can do is learn to harvest so we won’t ever be hungry if something happens to our food supply.

Plant the seeds in your backyard or in your house but, make sure sunlight is available.

See Also: Ko-Show Fitness: The Diet For A Person Of Color

See Also: Ko-Show Fitness: Is a Vegan Diet the Best for Your Health?

See Also: Ko-Show Fitness: Vegetables That Grow Well In The Shade

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