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The most important thing about working out is balance. All body parts need work but your Legs are the most neglected in the gym. The toothpick legs don’t turn heads but you can change that so pay attention. I find the best workouts that are easy for beginners! HEALTH IS THE NEW WEALTH!

Read More: Legs

Lunges Are Great For Legs


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Many black dumbbell lined up in a fitness room.

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