Baltimore Ravens middle linebacker, Ray Lewis, was extremely gracious when he broke the news to the world that this will be his final season with the franchise after 16 years. Although you don’t have as many sacks and endorsements as Mr. Lewis, I’m sure if you take a page out of his book, you could […]
If you’re like me, you’re probably planning to do so much before the ball drops! So much to do…so little time! Let me help you out: Clean your house from top to bottom! Make last minute donations to a local charity (for tax deductions…but it’s still a good deed) Do your laundry! No dirty drawers […]
Donating time or a back massage are just a few FREE gift ideas when you don’t have any money to buy your special person for Christmas? First of all, it is the thought that counts isn’t it? Well, here are a few ideas that might help you out. 1. Cooking: Promise them a ONE NIGHT […]
Although my son is 14, I still have to find cleaver ways to start a dialogue with him about the tragic events that happen in our country. He’d ask me “Mom, why did that guy do that?” or “What’s wrong with people?” Of course, I wouldn’t have any of those answers because I’m asking that very same […]
Do you watch Scandal? OMG! You’re missing out! Kerry Washington plays political “fixer” Olivia Pope who’s romantically involved (on the low) with the President of the United States “Fitz”. Of course, Olivia isn’t the first lady but she’s a woman with power who can’t get the POTUS to let her go! Have you been in […]
Christmas is quickly approaching, and the holiday responsibilities have begun. People have their annual “Christmast Lists” out and are spending their time buying gifts. What is special about the holidays is the exchange of gifts from one loved one, friend, coworker, or family member to another. What if the gift you recieved was a gift you didnt […]
I have a lot of family members who believe a great Christmas involve great Christmas presents! I, on the other hand, am not that person. If you’re not my close friend, family member or professional acquaintance, I’ll send you a pleasant text that says “Happy Holidays” and that’s it! I heard a long time ago that it’s […]
I got at least 3 hours of sleep last night! For whatever reason, I just couldn’t get to sleep. I even followed my own Motivational Minute tips that I posted last week (cool room, silence, comfy bed, and all that) but it wasn’t helping! I stayed up watching Jaden Smith in The Karate Kid (great […]
If you are a heterosexual, married or single, you too can be at risk of contracting the HIV/AIDS virus. In preparation of World AIDS Day, I have to tackle all aspects of the spectrum and get the word out about prevention. Earlier this week, I talked about homosexual and youth affected by this deadly virus. […]
It’s something when you have to talk to your mate about getting tested for HIV, but what about when it’s time to talk to your kids about it? I have a 14 year old and it shocked him when he saw that I had condoms in my purse. Just in case you were wondering, I […]
In two weeks, mom and grandmom will be in the kitchen cleaning chitterlings, roasting that big turkey, serving up those mashed potatoes and sweet, smelling pies and cakes for Thanksgiving dinner! This happens just when you find yourself in the gym, attempting to lose a good 20-25 pounds! So, whatchu goin do? One thing you […]
You’re sitting on the living room couch, playing your XBox or Playstation debating in your head why you should vote or not. Yeah, maybe you feel your life is cool the way it is, so why should you vote to change things? Well, your vote doesn’t just help YOU!!! It’s helps the country! I’m […]
