Leave a comment
Three women in step workout class doing lateral lunges

Source: Stockbyte / Getty

The best way to get rid of body fat is to work your large muscle groups. Your Back & legs are the two groups that will have you melt the fat away, so find out which workouts are best for you. You can switch them up and see what works for you. Create a regular routine and stick with it.

Source: Fat Lose

Follow Me On Instagram @Konan92Q

Sign Up For Our Newsletter!

Also On 92 Q:
The Rise Of Cardi B, Our Favorite ‘Round The Way Girl
14 photos
comments – add yours