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Source: Aliya Faust / Radio One

The best way to get is plan your daily workouts. Some people head to the gym or park without a clear goal in mind. I understand that some people want it without the hard work, but the reality is nothing comes without hard work or effort. You can wish for a great body but you won’t get what you don’t work for. Today will start my 30 day workout to show you it can be done!

Source: Best Body

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