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Bmore Healthy 1

Source: Fox 45 / Fox 45

The way most people approach their fitness or health is from people telling them what they think they should do. The best way to handle your fitness is to push yourself to go for it and not look back. This guy weighed 500 pounds until he got tired of being tired. The results are amazing!! www.blackdoctor.org

In 2007, I weighed in at 500 pounds; 280 pounds more than my current weight of 225 pounds. After my father’s untimely death in 2005, from aggressive liver cancer, my battle with obesity skyrocketed to another level. I was 16 when he passed. After my senior of high school football, I stopped doing any sort of exercise and started eating through my emotions. I gained over 150 pounds in a matter of months after graduating from high school.

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