I hate being sick! I take at least 8 to 10 vitamins a day and try to wash my hands as much as I can. I guess there’s no stopping the common cold. Doesn’t matter where it comes from, you’re bound to catch it sooner or later.
If you have something important coming up, and you can’t afford to be sick and miss out, try these tips on getting over a cold quickly:
- Avoid alcohol and caffeine
- Increase the humidity
- Gargle with salt water.
- Use saline nasal drops
- Eat chicken soup
- Sleep well
More healthy living tips:
5 Tips To Stay Healthy & Lose Weight In 2014 [EXCLUSIVE AUDIO]
Don’t Trip: 10 Easy Ways To Stay Healthy & Fit While Traveling
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