Motivational Minute

Today is designated for Women’s Equality Day! Women have been earning less than half their wages (77%) compared to their male counterparts. Aside from marching into your boss’s office and demanding a raise, you might want to try these tips first: Arm yourself with information. Know what a normal raise is for someone of your […]

Today, I decided to put my headphones on and listen to some gospel. I do that when I want to block out everything around me or to get focused on my show. We all have a lot going on in our lives and sometimes, it can bring some tension. Not knowing, but that tension can […]

In light of the tragic news of actor/comedian Robin Williams‘ apparent suicide, from what is believed to have been caused by a depression, I was prompted to post this information about depression and what resources are out there to help those in need:   The National Suicide Prevention Lifeline 1-800-273-TALK (1-800-273-8255).   Signs of Depression: […]

The summer months can be brutal on many of us. There are laws that say we must use caution with our children and elderly; especially when we leave them in the car. Recently, national news hit about a father who left his infant baby in his car for several hours. He is currently awaiting trial. […]

My son is a little too big for me to be sending him off to summer camp but if you’re still holding on to that umbilical cord and preparing them for summer camp, I found some tips that might help YOU (the parent) when it’s time to send them off.    Hands Off: One of the […]

Once again, I’m going natural! I’m not trying to start a movement. I just want to free myself from heat and chemicals for a while. If you’ve chosen to go on this journey too, hopefully these tips will help us both:   Keep your hair hydrated. Use a deep conditioner regularly Stay away from heat. […]

I’ve never been one to write poetry but I’m a strong supporter of the art. It’s truly an art that should be respected and appreciated. A poem is an unspoken form of language that can only make sense to those whose hearts are open to receive it. When you hear poetry, you stop and think […]

We pass them on the overpass. We judge them and ask how they got that way. Then we feel sorry for them and vow to never make those same decisions. Whose to say they made a bad decision? They made the move to better their lives and for whatever reason, that decision took a turn […]

Congratulations! You just graduated college! Time to party, open gifts, and party some more! What’s next? Oh GOD! Time to find a job! Other than looking at my classifieds daily, there are some ways to relieve you from post graduation stress! Use the power of mobile apps There’s an app for everything these days, but […]

Time to salute our military family and show them some major appreciation during the month of May! Happy Military Appreciation Month to all those who serve this country! If you’re a member of the military, I’m sure you’ll be excited to know you get some discounts this month:   AMF Bowling AMF bowling centers is […]

I went to my doctor office complaining of headaches and dizziness. After many tests and assessments, he diagnosed me with a sinus infection and low blood pressure. Low blood pressure? What is that and what does this mean? Well, I figured I’d share this with you because I know I’m not the only person who […]

I can honestly say that working with women leave me absolutely exhausted by the end of the day! Women can be supportive, understanding and sometimes even cool to work with. However, most times, some females in the workplace can be stubborn, catty, back-stabbing, SHADY, and just down right a freakin nightmare to work with! How […]