Russell Simmons stopped through Baltimore to share his knowledge of maintaining a happy and healthy lifestyle. This mogul says you don’t need money to get the most out of life, and he credits this to the practice of meditation. Russell says he’s been meditating for 20 years and makes sure he has at least 20 minutes of meditation time with his children every morning. Check out this enlightening interview and learn Russell’s tips to eliminate A.D.D., anxiety, unnecessary stress and improve your overall outlook on life.
His book, Success Through Stillness: Meditation Made Simple is available in stores and online now!