Carbs turn into sugar! It is said that a low-carb diet can help you with weight loss, so it is important to know what your body can handle. The carbs you consume could be the difference between gaining or losing weight. More protein in your diet is more likely to help with your weight loss. […]
The food you eat is very important to you losing or gaining weight or muscle. The most important part is making sure you drink enough water to flush your system of toxins. Your Carbs are good before your workout but you need more protein after your workouts to build muscle. Bodybuilding.com reports: Protein is essential for […]
The problem with gaining weight is people don't know why they gain weight so they don't know how to lose it.
Would you ever think of leaving your mate because he or she gained a lot of weight? Mekea Shanea Understand, it IS hard to perform oral sex when he has a gut. I recommend using your head to hold up his gut, thus both hands are free. Lol Derik Leonard No love is love Tashia […]
Avant has been out of the spotlight for a few years now, so it’s not shocking for him to look different than he did when he was in his prime. But no one expected the singer’s appearance to change as drastically as it did. A photo of the star made its rounds on the Internet […]
Scott Disick is officially out of rehab after four weeks since starting the program.
Gary With Da Tea says Beyonce is gaining weight and knows exactly why. Listen to Gary’s Tea in the audio player to find out why Bey is putting on extra pounds all…
Jada Pinkett Smith recently took to Facebook to express she’s gained a few pounds. According to Gary With Da Tea, she’s gained almost 10. Hard…
My trip to Las Vegas was the AH-HA moment that I needed to get back on my game! My girlfriends and I went to a restaurant that had a mechanical bull. When I asked if I could get on, the operator asked me about my weight. I wasn’t too embarrassed when I told him I […]
We commend Amber Rose for leaving the house when most new celebrities mommies are still in hiding! Recently Amber and her mom indulged on a shopping trip for the baby and gave photographers and eyeful! She is definitely embracing everything that Mommyhood brings with Baby Bash and Daddy Wiz. Just weeks later, Amber shows off a […]
Eating late at night? Stressed out? Relationship troubles? These are just a few reasons why you are suddenly packing on the pounds. Listening to Toni Braxton’s “Secrets” album and smashing a gallon of butter pecan ice cream isn’t the way to go about solving your problems. Nor is it a way to lose weight! Please […]
Via: WebMD.Com As women age, the threat of gaining weight increases. There seems to be a solution to this problem. A new study shows women who are at a healthy weight already and get an hour of moderate activity every day can avoid gaining any unwanted pounds. A lot of research has been done to […]
