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The Arteries need to be clear or cleaned out from time to time because they keep your blood flowing to all parts of your body. If your arteries are clogged you could have a stroke or die from the lack of blood flow. These foods and herbs are right in front of you and you might not know. www.naturallivingideas.com

Many of the foods on this list contain healthy fats, antioxidants, and soluble fiber which are great not only for your heart, but also to promote healthy skin, hair, hormone production, and nutrient absorption.  You can feel better, have more energy, and improve your heart health without the use of toxic chemicals.

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