92Q Listen Live
92Q Jams Featured Video
Happy Women Dancing

Source: FatCamera / Getty

The best thing you can do is love yourself and start working out for you. Life is a gift but we take it for granted daily. You have to show your body love and respect so it can show you how amazing you are. If you have never worked out or been to a gym it’s ok. You need to start small and learn about your own body. Work out plan and ideas below.

Source: realsimple.com

Join Us For FREE BOOTCAMP Workout With Suzanne City Fit & Myself (Konan)

Loafers 2 1401 Bloomfeild Ave Baltimore Md 21227  CALL TO RSVP



Want news at your fingertips? Text “QCREW” to 24042 to join our text club!

Sign Up For Our Newsletter!

The Latest Music, Celebrities and Interviews:


Also On 92 Q:
The Rise Of Cardi B, Our Favorite ‘Round The Way Girl
Cardi B at Rolling Loud Miami
5 photos