92Q Listen Live
92Q Jams Featured Video

Source: Aliya Faust / Radio One

The body is your temple and you should treat it as such. The best thing you can do in 2017 is take time for yourself so please invest in YOU this year. Your health is the key to living a great life so don’t waste time acting like you will workout. Just do it. You can be in the best shape of your life and show your abs with the right plan an eating habits.

Source: Fitness

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