This black family business, Amalu's Gardens makes the most refreshing juices I've ever tasted.  Amalu means “Something Valuable”, and Gardens represent “Growth”.  Amalu’s Garden have crafted a family brand based around health and education. They promote a holistic lifestyle by sharing information through their wellness community and was kind enough to answer a few questions of my own.

Jay Z and Beyonce are almost 100% Vegan. That means that they eat all plant-based foods but, I don’t think they are completely Vegan. One bowl of ice cream or a egg could change that Vegan status. When you go Vegan you need to have a chef or know the right foods that are off […]

Join Our Text Club To Get The Latest Music, Entertainment, Contests And Breaking News On Your Phone. Text BALTIMORE to 24042 to join! More people are looking into going Vegan so they can live a healthier life style. I have been on a Vegan diet for years, but went back to putting Fish, seafood and eggs […]

Join Our Text Club To Get The Latest Music, Entertainment, Contests And Breaking News On Your Phone. Text BALTIMORE to 24042 to join! Who wouldn’t want to go see The Carters for free FOR LIFE? I know I would and you could too if you give a plant based lifestyle a shot. Beyonce posted a new challenge […]

There are vitamins and minerals that the body needs to thrive and perform at it’s peak, so be careful when changing your eating habits. The Vegan diet has to be planned so you have the right amount of veggies and proteins. You can end up deficient in vitamins that the body needs. Vegan diets, when […]


Most people have had Jell-O or Gelatin at some point in there life. We don’t question the food we eat and I would like to inform you that you should. If you say you are Vegan or Vegetarian and you eat Jell-O or Gelatin than you don’t know what you are eating. Read the source […]

Gospel singer Shirley Caesar has the internet going nuts with everyone doing their own versions of the remix to her 20-year-old sermon.

There was something about Beyoncé when she made her grand entrance at the 2015 Met Gala, and now we know it’s her diet. Veggies are…

Gary With Da Tea is reporting Beyonce might be having a little difficulty being a vegan. Listen to the audio player to hear what she’s been doing…

News & Gossip

Jay Z took to his Life And Times website to announce that he and his beloved are going to try a vegan diet for the…

Want to indulge this holiday season but as a vegan don’t know where to start? We’ve brought you some easy and yummy vegan treat recipes for the holidays…

Some of us eat meat and others engage in the practice of veganism like actress, musician and activist Persia White. But what if those same lifestyle decisions factored into your decision to buy certain makeup products? Makeup companies like Urban Decay and theBalm have embraced the idea of vegan-friendly beauty products which simply means that absolutely […]