Women can find a workout to fit their body type! Ladies take the time to read the info and if you want to lose weight make it happen. The various body types are the result of good or bad eating habits or conditioning. You can find a workout routine that will help you reach your […]
The best thing you can do is make sure you take time to enjoy your workout. Don’t think about it as work but make it a fun part of your day. Life is to short to waste time doing things that don’t matter so put your best foot forward when it comes to your health. […]
Our life depends on water and we need to drink plenty of it because it can change our life and our bodies. You can lose weight by drinking water. Studies show that women who increase their water intake lost more weight and maintained better health. Source: Water Works Follow Me On Instagram @Konan92Q Sign Up […]
The morning show crew noticed that something is up with Gary With Da Tea.
Last night’s episode of Braxton Family Values was an emotional one. Even though the Braxton’s are close, especially Tamar & Toni, no one was ready for the shocking bombshell that Tamar revealed. While speaking to the Living Legend, Toni Braxton, Tay Tay revealed she suffered a miscarriage. Tamar told Toni, “You know, I didn’t tell […]
Well…… I’m back to work. I’m a little better, but I’m not 100%. Went to Northwest last week cause I wasn’t feeling good. They said my blood and sugar was high (like airplane high)…. They released me (that’s whole ‘nuther story) ……So anyway, it wasn’t resolved. Went to St. Agnes (should have went there first) […]
DJ Mustard stops by the daytime show The Real to talks about his kids, 100-pound weight loss, getting health advice from Dr. Dre, and his new single “Want Her” featuring YG & Quavo. Check out the video clip above.
Janet Jackson is finally speaking out about her miracle pregnancy and sharing the state of her health with fans.
Rhonda is a breast cancer survivor. She shares the story of how she got diagnosed after scheduling a mammogram on a whim when she took her daughter to the doctor. She explains what her specific situation was, the treatment she received, and why her diagnosis was at a stage 3. Rhonda also talks about her […]
Try to plan your meals ahead of time so you don’t need to rush a lunch or dinner meal. No need to count calories but you should watch what you eat so you have a balanced diet. You eating habits are more important than working out so pay attention to you choices. Source: Eating Well […]
Somebody needs to get HIllary Clinton some milk. She needs some orange juice and some flinestone vitamins. I dont know what she was doing the night before but maybe she was drinking too much. Who knows. source
When the health department calls a woman to inquire about how many children she has living under her roof, she doesn’t respond well to being questioned. Click on the audio player to hear the craziness and cussing unfold in this hilarious prank call on The Rickey Smiley Morning Show! Sign Up For Our Newsletter! RELATED: Prank Call: Alcohol […]
