Women’s Health
If my name doesn’t get you out to go and get tested for HIV, maybe these big name celebrities will convince you! It shouldn’t really matter really! JUST GET TESTED!
To locate FREE HIV testing sites, check out these locations and GET TESTED!!! Tuesday, June 26, 2012 *Boxed lunches will be offered at each site as incentives while supplies last. Payne Memorial A.M.E. Located at 1714 Madison Ave. Baltimore, 21217 Site Open from 12:00pm –7:00pm Unity United Methodist Church Located at 1433 Edmonson Ave, Baltimore, 21223 […]
October is Breast Cancer Awareness Month and the numbers are astounding for the many women diagnosed with breast cancer every minute!!! You have the power to detect a lump if you self examine your breasts properly. Here are some tips:
You never know how serious it is when you forget to eat breakfast until you slip and fall from your equilibrium being off or you forget to take the keys out of the ignition before you lock the doors. That’s what happens when you skip the most important meal of the day. So what happens […]
If the fellas can do it, so can us ladies, RIGHT??? We can have a starting 5 when it comes to dating? Can you date more than one guy and NOT HAVE SEX? Well….here are some tips on how you can manage the personal and the personal!!!! 1.      Keep sex out of it! Dating around […]
Mother’s Day is just a few days away and most of us don’t look at it as a day of celebration and honor because many of us have lost our mother’s. So instead of mourning our mother’s for Mother’s Day, why not celebrate them. It’s what she’d want! Try not to avoid thinking about Mother’s […]
If you’re like me, you’re probably not that good at the flirting game. I’m a pretty straight forward woman; either I say something I feel…or I don’t! But today, lots of men prefer to be flirted with more from a woman. Of course, I had to find some tips to help me step my flirt […]
If you have a wedding to attend (or be in), or maybe you’re planning a getaway and you need to lose a quick 10 pounds within the next few week, don’t panic! I can’t say you’ll be supermodel ready but you just may lose the weight if you’re dedicated and consistant! Here are a few […]
Headed to the gym for a rigorous workout? You’re not gonna wear that are you? Before you pop on those spandex, lemme holla atchu for a minute! Here are some do’s and don’t’s in fitness fashion as suggested by www.fitbottomedgirls.com Do. Wear a top that’s comfortable enough to move around in, whether that’s form-fitting or […]
Seems alittle silly when you think about it! You know….stripping! What? I know you think about cause I do sometimes too! But then reality hits and I’m back to being the prude that I am! I found tips to help you channel your INNER STRIPPER! I’m sure you’re man will love this new side of […]
Falling asleep at the cubicle? I found some tips online (of course) that will help you stay awake and in shape while you’re faxing and typing memos! (Tips contributed by About.com) Sit on an exercise ball instead of a chair. This will strengthen your abs and back and you’ll work on your posture without even […]
Ladies, if you’ve been consumed with work, managing finances and the kids, I’m sure you’re feeling alittle less sexy, right? I can understand totally! Here are some tips that I found online to help my ladies (married, divorced, single, or even in a relationship) find their sexy back. Contributed by Redbook.com. Touch yourself. (No, we […]