Ladies, if you’ve been consumed with work, managing finances and the kids, I’m sure you’re feeling alittle less sexy, right? I can understand totally! Here are some tips that I found online to help my ladies (married, divorced, single, or even in a relationship) find their sexy back. Contributed by Redbook.com.
Touch yourself. (No, we don’t mean that way, but that’s not a bad idea either.) Take the time after a hot shower to massage your body with lotion, instead of just slapping it on. Or give yourself a relaxing neck rub. “I brush my skin with a soft brush every morning when I wake up,” says Mary McGuire-Wien, of New York City. “It makes my skin feel much more alive.”
Throw away the Victoria’s Secret catalogue. Comparing yourself to unrealistic body ideals is a surefire way to feel unsexy. Remove these images from your life as much as you possibly can (as in, turn off The Bachelor and all those size 0 bikini bodies). When you do see them, remind yourself that these body types are un-attainable. And that yours is just fine, thank you very much.
Ditch the sweats. “If sweats have become your standard after-work uniform, then you are unlikely to feel sexy,” says Sari Locker, the author of The Complete Idiot’s Guide to Amazing Sex. You don’t have to wear fishnets, “but buy some clothes that make you feel sexy when you’re lounging, even if that’s just a silky camisole and leggings.”
Move your hips. Not a good dancer? Fake it! Turn on your favorite tunes and just let go. “When you move your entire body to a beat, you start to love how it feels and embrace what your body can do,” says Vanessa Isaac, the creator of Hip Brazil Dance and Fitness. “Awakening your inner rhythm awakens your sensuality.
Hit the spa. Get a manicure, pedicure, or bikini wax (or all three if you’ve got the time and money). “If I go for too long without these minor beauty treatments, I can literally feel my sexiness waning,” says Kimberly Elloie, from Atlanta. Taking care of yourself boosts your confidence — plus, having someone pamper you and make you feel pretty can remind you that, heck yeah, you’re worth it, hot mama.
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