KO Show Fitness- Back Workouts
Share the post
Share this link via
Or copy link
The best thing you can do for yourself is workout your upper and lower back. The back helps us get things done and all your nerve endings are in the back, so it’s important to build your back muscles. The back muscle are some of the largest muscles in the human body.
Read More: Back Muscles
See More: Muscle Charts
Follow Me On Instagram Now @Konan92Q
Follow Me On Twitter Now @Konan92Q
Sign Up For Our Newsletter!
-
Rest In Power: Notable Black Folks Who Weāve Lost In 2024
-
Iggy Azalea Sex Tape Leaked [VIDEO]
-
Betting On Yourself: Toronto Raptors Jontay Porter Slapped With Lifetime Ban For Violating NBAās Gaming Rules
-
Ashanti and Nelly Are Engaged, Confirm Baby On The Way
-
Baltimore Ranked As The Worst Place To Live In Maryland
-
Gucci Mane Drops āTakeDat (No Diddy)ā Track, Xitter Has Some Thoughts
-
Megan Thee Stallion Slams Former Videographerās Bombshell Accusations
-
The Squabbling Continues: Quavo Lashes Back At Chris Brown In Venomous Diss