Listen Live
92Q Listen Live
92Q Jams Featured Video
CLOSE
Three women in step workout class doing lateral lunges

Source: Stockbyte / Getty

 

The best thing you can do is get fit. You have to make it a lifestyle and not just something to do. Health is the new wealth because if you don’t take care of yourself. You can’t take care of anybody else. These are some great full body workouts.

Read More: Full Workouts

See More: Beach Body 

Follow Me On Instagram @Konan92Q

Follow Me On Twitter @Konan92Q
92Q_webtable_copy92Q_webtable_FB92Q_webtable_Twitter92Q_webtable_Insta