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Gearing up for a job interview, or a meeting with the soon-to-be inlaw’s? Nervous? Check out these tips! You’ll be fine!

1.  Be Prepared

2.  Ask yourself what’s the worst that could happen

3.  Take 30 belly breaths

4.  Visualize in a positive way

5.  Practise Practise Practise

6.  Realize taht people don’t care that much about what you do

7.  Stay in the present moment

For a complete explanation of these 7 ways to rid yourself of nervous energy click here.


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