Most people eat too much sugar and don’t realize that added sugar is in the foods they eat. The U.S. study shows that most adults in America consume about 22 teaspoons of added sugar daily. To much sugar can cause Heart disease. (scroll down for the answer after you’ve selected your answer) Sign Up For […]
The human body needs to be fueled by the right foods but we don’t know what we don’t know. I will tell you right now that you can’t overeat sugar and remain in tip-top shape. Too much sugar will break the body down. Below you will find the info on how much sugar you should […]
The best thing I can do is provide you with the information that you need to stay healthy and not consume the wrong amount of sugar per serving. Life is to be enjoyed but everything should be in moderation. Men -150 calories per day (37.5 grams or 9 teaspoons). Women – 100 calories per day […]
In light of the passing of the legendary Phife Dog, founding member of A Tribe Called Quest, Headkrack points out one very significant thing we should take away from his untimely passing. Check out the player above to hear explain more in this exclusive video edition of the Hip-Hop Spot. Sign Up For Our Newsletter![sailthru_widgetfields=”email” sailthru_list=”Rickey Smiley Subscribers”] Click on the audio player below […]
If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will help you make important dietary…
Via Fox Baltimore.com Howard County’s Executive says that its time to do away with sugary drinks. Ken Ulman banned the sale of sugary drinks from county property. This ban is an effort to lower childhood obesity as most Howard County residents are obese. Read More. WHAT IS THE FUTURE FOR ICE-T AND COCO? Stop The […]
Your kitchen cabinets and refrigerator contents are an inexpensive source of beauty fixes for those of us on a budget. The folks at shine.com share how pantry staples could stand in for your beauty standy-bys: White Sugar: According to Dr. Patricia Wexler, exfoliating is one of the most important things we can do for the […]
