The best way to have a great workout with great energy is to eat right. When you put the right stuff in your body you get the best results out of your body. Organic foods are great but organic workouts are great too. I mean NO extra supplements or products that aren’t good for your […]

Via: NIM.NIH.Gov If you frequent your local grocer, you may have encountered this dilemma while in the produce section–whether or not to buy organic. New research has found that there is no strong evidence that organic products have nutritional health benefits. The few studies that were conducted were short term and showed to have limitations. […]