The water we drink is very important to us. If you party or drink on the weekends or during the week, you need to always have a glass or bottle of water with your mixed drinks. I believe that the body is a incredible machine but it needs the right fuel and water is it. […]

Via Fox Baltimore Maryland Health officials have released  a statewide heat advisory. With four heat related deaths so far, it is expected that Maryland will face excessive heat and/or humidity that have the potential to cause heat-related illnesses. According to Fox Baltimore, advisories are announced with there is a high chance the temperature will reach 105 degrees. We recommend staying cool, visiting […]