Ko Show Fitness- What To Eat Depending On Your Age 30 40 or 50
Source: Aliya Faust / Radio One
When you are a teen you can eat almost anything and not worry about gaining weight or health issues. But, the long term effect is the problem. Weight gain is a problem in America and it’s because of bad eating habits from our past. in your 30’s, 40’s and 50’s you have to be more aware of your eating habits, so click the link below to eat right for your AGE!
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