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We all need to take a day or three to detox and clean out our system. When you understand why and how to do it. You will change your life and get more out of your body so learn how to take care of your body. The detox and cleanse will give your organs a break and help your body get back to optimum peak. The body needs time to repair and the organs in the body need to rest so they can take a break.

Source: Detox & Cleanse

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