92Q Listen Live
92Q Jams Featured Video

Source: Aliya Faust / Radio One

These workouts are to work the whole body and tighten you up over time. You should want to make sure that you are consistent with your workouts. You can’t cheat the grind or hard work because your body will tell on you.

Source: Hard Body 

Follow Me @Konan92Q On Instagram

Follow Me @Konan92Q On Twitter

Sign Up For Our Newsletter!