Thursday March 1, it was announced on twitter that Amber Rose and Wiz Khlifa are officially engaged. Wiz took to his twitter page to post a picture of a ring along with the caption “She Said Yes”. Amber then tweeted a picture of the same ring with the caption “He has made me the Happiest […]
B'more, Stand Up! Check out this new video from Baltimore's Own artist Sleep for his single "Mr. DJ." The video was shot here at home at a spot we know very well, Milan. The video was produced by Frank Johnson and Allyn Camp.
A good night’s sleep is essential to your health and peace of mind. Without it we feel groggy, irritated and often angry for no reason. It can affect your reaction time when driving, your ability to think on your feet and even relationships. Today in the Motivational Minute we have tips to help you get […]
You worked too late, you partied too long, you ate too much of what you know you shouldn’t have. Did you even remember to wash your face before you collapsed on your bed? And oh yeah! Does all that neglect ever show the next morning! And the morning after that! No worries – all it […]
Here are some tips to help with the time change and sleep troubles in general: Go to sleep a half-hour earlier than usual tonight and wake up a half hour earlier. Expose yourself to outdoor or indoor light. If you have serious sleep problems, consider purchasing a blue light used to combat winter sadness. The […]
The “Freaky Fact of the Day” Mon. – Thurs. in the Love Zone at 12:40am. Did You Know …. The frequency with which a woman has orgasms during her sleep actually increases as she ages during her childbearing years.
Just as we all need air, water and food to survive, we also need sleep to be healthy.
Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough.
