Packing my lunch has saved me money over time and it has giving me a chance to cut down my fat intake. You will make better choices when you have to pack your lunch daily. You won’t eat as much junk during the week and you won’t waste money on the vendor machine in the […]
The average American has a unhealthy diet because we have been taught to eat boxed foods and foods that are over processed. The foods we eat can make us gain weight and also cause high blood pressure. Fried food is one of the worst things you can eat daily if you are trying to prevent […]
#Representmenshealth We don’t get serious about preventing illness until we get sick. I personally NEVER get real sick but I work on preventive remedies and avoid getting sick. I eat good foods and fruits on a daily so I can live a healthy life. Cancer is a cell that can be treated before it gets […]
