You have to take time to understand yourself. You need quiet time to focus and reflect on what is important. your priorities have to change if you are not in balance with your true self. Eating the right food and drinking plenty of water. Read More: Balance Free WorkOut For The Public Monday March […]

The new athletes are now trying to stay in their sport as long as possible but at what expense.. Some of the top athletes are doing PED’s and it’s about to put some top athletes in the spot light. PED’s=performance-enhancing drugs. Will the people at the top do anything if it helps the top athletes […]