The best thing you can do is treat your body with respect! I say that because most people eat whatever they want an that is ok, but it has to be in moderation. Over eating, drinking, smoking or abusing your body can lead to a weak immune system. When your immune system is weak you […]

The most important part of good health is a strong immune system. Drinking plenty of water and eating the right CLEAN foods. Having the proper minerals in your diet is important too so look at my chart below. Minerals For The Body. Why Magnesium Is Needed Minerals You Need To Live Follow Me On Instagram […]