The more you exercise the better you feel. Your body starts to change it’s structure and it builds more muscle. Your blood flow is increased to your heart, brain and other body parts. Your sex drive is increased as well. You will get more oxygen to the brain and your muscle so you can think […]

Stay focused because hard work pays off big time..  

Dre’s ‪#‎breakfastbite‬.. Some say ‪#‎Baltimore‬ has a chip on its shoulders. What are your thoughts? Cj Nickens WHAT ARE YOU TRYING TO SAY?!!!! STEP!!!!!! lol Cornell Willis Living between New York and D.C will do that to you… it’s not a chip, it’s a Boulder! Cj Nickens Baltimore is a town of Divide and Competition. […]