National

  We celebrate love with candy, flowers and more on Valentine’s Day; but the story about St. Valentine is a strange one. According to one tale, St. Valentine apparently told single men they make better soldiers than soldiers with wives and families, in an attempt to salt marriages. Despite the decree, St. Valentine still married […]

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‪#‎DreThought‬: No validation is needed with self love & happiness.. ‪#‎thezone‬

#‎NightCap‬.. What are some of the little things that brings you happiness? ‪#‎thezone‬ Melissa Green Listening to 90’s club music. blacklivesmatter_scorpion #Love, #Happiness small price that can’t be changed. These two things. ms_kieshascott33 Spending time wit loved ones thee_virgodevii Release day of any book by @shakirrashaan p.l.e.a.s.i.o.r Praying sweethunni84 Seeing my babies smile and hearing […]

Ever been that person who was upset or in the worst mood and the people around you became miserable? Yeah, it’s magnetic! So, if you’re struggling to change your negative mood around and someone around is in a bad mood, try hard to stay as positive as you can be (but don’t over do it! […]

Reading the December issue of Essence Magazine with actress Gabrielle Union on the cover, I was taken aback when I read a section in it that asked the question “what 10 things can you write down that make you happy?” In the article, Gabrielle could only write down “ground beef, real butter, and imitation crab […]

Life events like the loss of a marriage, relationship or career can force you to start over again in a life that is a lot different than the one you’re used to. You may want to start over again to get out of a bad situation and improve your life and relationships. It’s possible to […]

I am pretty sure that you have heard the saying about tomorrow not being guaranteed. But have you ever really gave it all some thought? You can be here today and gone the next, enjoy life while you can! Here are a few tips on how to enjoy yourself: Don’t hold grudges! If there is […]

Patience is a need in our world and lives.Many of us struggle with patience. The worries of our lives and the need and demand for everything NOW wears  us thin.

For your own emotional and mental health, you need to feel happy at work.