Elev8 Health
Recently, I did a book review of Hip Hop Mogul Russell Simmons’ book Super Rich where he explains how Meditation provides him with profound mental moments of stillness as a byproduct of the physical benefits of Yoga. It has cured him of headaches and has calmed his nerves. Meditation is a mental discipline by which […]
What’s all this buzz about bed bugs? Every time I turn on the news, there are more and more reports of creepy bedbug infestations, even in places where you’d never expect. The two reported incidents of bedbug strikes on at the world famous, Waldorf-Astoria Hotel in New York city particularly scared the crap out of […]
Ladies, if you’ve been consumed with work, managing finances and the kids, I’m sure you’re feeling alittle less sexy, right? I can understand totally! Here are some tips that I found online to help my ladies (married, divorced, single, or even in a relationship) find their sexy back. Contributed by Redbook.com. Touch yourself. (No, we […]
Here are some tips I found online to help you live a healthy lifestyle. Get a pen and some paper and start writing: 1. Enjoy a pint of water first thing in the morning. If you haven’t got time for anything else in the morning, make time to drink a big glass […]
‘Real Men Support Pink’ celeb golf tourney and Pink Diamond Ball on April 8 and 9 in Plantation, FL. On April 8th and 9th in Plantation Florida, the Woman2Woman Breast Cancer Foundation will host its 2nd Annual “Real Men Support Pink” Celebrity Golf Tournament and Pink Diamond Ball. Actor Hill Harper will host the Pink […]
Recently, TMZ.com revealed that Whoopi Goldberg smoked cannabis (marijuana) before accepting her Oscar in 1991. Was it medical marijuana for Whoopi? “I know you’re not supposed to admit that you smoke pot but I don’t drink alcohol!” “Smoking cigarettes and pot every now and then are my habits. And I thought, ‘I’ve got to relax.’ […]
Attorney, Host and Celebrity Apprentice contestant Star Jones recently stopped by Sirius XM’s Hip Hop Nation’s morning show, Ear Candy Mornings with Renada Romain. She gave an in-depth interview about her battle with weight, the aftermath of her 2003 gastric bypass and depression,her current health status and more.
Today is Diabetes Alert Day. Actor and F.A.C.E.S. Spokesperson Anthony Anderson recently stopped by our NYC offices. He openly talked about his journey with diabetes and what he and singer Angie Stone are doing to make people aware and how to fight this silent killer. Check out what he has to say…
In the age of instant information it is imperative that we explain disasters to our children. They need to understand that the world in their own time. Here are a few steps to help you explain natural disasters to your child. 1-Take into account your child’s age and developmental stage. While a toddler may only […]
President Obama and the First Lady talk about bullying and the growing movement, led by young people, to make our communities places where young people can thrive: (WhiteHouse.Org) While it may not always be in the headlines, bullying is an issue that affects every young person in America, and we all have a responsibility to […]
Dr. Mae Jamison is the first female African American astronaut in space. With an extensive high level of technical education she is encouraging parents to get their children back to basics so that they can “expand and explore their universe while outdoors.” (GlobalBreakingNews.com) – American scientist, Dr. Mae C. Jemison, wants parents to allow their […]
Prepare to make the most of the upcoming new season of Spring 2011. Prepare for the time change. Mark your calender to plan for this time of year that inspires change and a sense of re-birth to spring into action. 1. March 13, 2011 – Spring Forward – Daylight Savings Time. Change the clock […]