Time to change the way you think about yourself, other people, places, and things! Anyone ever tell you that you’re a negative person? But you didn’t even notice that you were? Someone told me that I was too negative and I had to change the way I thought about things. Here are some tips that helped me:
Retrain your negative thoughts. For every negative thought you have, counter it with something positive. For example, “I’m so fat” can be countered with “I’m making healthy changes every day.”
Show gratitude. Here’s where you acknowledge, validate and appreciate all that you have. You recognize how blessed you are and show appreciation for all that you have and see.
Read positive quotes/books. Get ideas and inspiration from gurus, teachers and mentors. Learn how others create a positive outlook and get ideas from them.
Surround yourself with positive people. Just as how laughter is infectious, the positive thoughts, emotions and feelings from others can be infectious too. Besides being more positive, these people are also much more pleasant to be around.
Believe. Believe you can be a more positive thinker. You will or won’t become a more positive thinker based on your belief that you can or can’t.
Laugh. Not only does laughter feel good, but it’s good for your health. Studies show that laughter promotes the release of “feel good” chemicals within your body which helps to strengthen the immune system. What a funny reason to lighten up!
Control your thoughts. While you can’t control many things, you can always control your reaction to them. That means that an unfortunate situation can be either a minor bump in the road or a complete devastation…it’s up to you.
For more tips, go to: http://www.lifemagick.net/manifesting/seven-tips-to-become-a-more-positive-thinker/
