Starting the year strong is everyone’s new year’s resolution, which is why I love my fun and sweaty job especially in January. Since I know…
Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…
President Obama is in Poland to gain Eastern European support against Russian aggression. While in Warsaw he took a moment to pump some iron and someone managed to secretly video the President as he works out.
During the winter people seem to put on more unwanted pounds and never figure out how to lose the weight. Everybody has in there mind that on New Years they will get a gym membership and shed some pounds, but they always fall short because it’s a impulse thought. Most of the people that buy […]
We all make New Years Resolutions and some people fall off of them after the first few weeks, but these people are serious about their sexy workouts. They wear very little clothes and need to have a Triple E BRA on when they are working out, but I think some can get away with Double […]
Beyonce is the smoking hot cover for GQ Magazines Feb 2013 issue. We bet you are sure to fall in love with this issue. Mama Bey is looking smoking hot post Blue Ivy. Her tummy and hips scream “I am on the Kanye work out plan”. She is probably dancing for Jay-Z day and night looking the […]
Ray Lewis said this is why he can push so hard during the season. He works so hard during the off season and it’s just a routine for him know. He wants to come into the season in shape every year. This is not something you can try at home. You can if you think […]
Christmas is almost here and in this season of giving I am sure you have already tagged a strip mall or two securing gifts for…
Summertime is approaching and time to swap out our winter clothes for fun summer gear. Having toned sexy arms to showcase your favorite summer tops and dresses are idea! Wanna know how? Check out Hollywood Trainer Jeanette Jenkins top 3 exercises achieve this!
Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same. In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.
Fitness Guru Donna Richardson Joyner has been motivating millions of people to get healthy and lose weight for over 20 years. She passionately tells exercise-challenged people to Stop making excuses to exercise and just do it! Make it a priority.
