Was Jordin Sparks' 30-pound weight loss inspired by her romance with Romeo? Or was it her determination to stay active? FIND OUT HERE!

Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.

Today is Diabetes Alert  Day.  Actor and F.A.C.E.S. Spokesperson Anthony Anderson recently stopped by our NYC offices.  He openly talked about his journey with diabetes and what he and singer Angie Stone are doing to make people aware and how to fight this silent killer. Check out what he has to say…

Aretha Franklin’s dramatic weight loss led many to believe that it was a result of her still-undisclosed health scare, but the singer claims to be dropping pounds the old-fashioned way. According to People, Franklin revealed in her upcoming televised interview with Wendy Williams that she lost 85 pounds and stopped eating food “smothered in hot […]

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has […]

Oscar winner and recording artist, Jennifer Hudson, definitely shocked everyone with her amazing 80 pound weight loss over the past year or so. She recently attended the Essence Black Women in Hollywood Luncheon this past Thursday where she had the opportunity to show off her amazing new figure, again. According to CNN, during the event, […]

For 10 weeks, Mark Haub, a professor of human nutrition at Kansas State University, ate a Twinkie, donut or nutty bar every three hours, instead of meals. His premise: That in weight loss, pure calorie counting is what matters most — not the nutritional value of the food. The premise held up: On his “convenience […]

It looks like Steve Harvey’s detox will come to fruition way before Dr. Dre’s. The radio and TV personality announced on his morning show that he will be trying the Martha’s Vineyard Diet Detox and try to shed 21 pounds in 21 days.

Jennifer Hudson's weight loss has reached 80 lbs. – and that may not be the end of it.

Here are before and after pics of Jennifer Hudson’s weight loss. Jennifer Hudson’s weight loss has brought her from a size 16 to a size 6. Jennifer Hudson credits most of her success to following the Weight Watchers program. She is now the a campaign spokesperson for the company and has made a stunning transformation […]

Here are before and after pics of Jennifer Hudson’s weight loss. Jennifer Hudson’s weight loss has brought her from a size 16 to a size 6. Jennifer Hudson credits most of her success to following the Weight Watchers program. She is now the a campaign spokesperson for the company and has made a stunning transformation […]

Jennifer Hudson has lost an additional 20 lbs since revealing her amazing body transformation in April.