The body needs to be balanced just like anything else on the planet. Your body needs the water and right foods to stay balanced and keep you healthy. You will feel better and understand how eating right will lead to less illness. www.mindbodygreen.com   #Representmenshealth Some health experts believe that our pH balance is extremely important, others say […]

  The body needs balance and you have to listen to your body and follow the signs. The core/Abs are the reason we stand up tall and don’t slump over when we walk.  Strength training is a big part of over all health and balance. Eating right and drinking plenty of water is a must […]

It’s important to maintain balance in your life.. ‪#‎DreThought‬ ‪#‎thezone‬   [ione_media_gallery id=”3929176″ overlay=”true”

DreThought: Life is about balance. Be kind, but don’t be deceived. Be content, but never stop improving yourself.