Dr. Oz said in a street interview with TMZ that breakfast is a meal you can forget about until you are hungry. Dr Oz did say breakfast is not the most important meal, so skip breakfast. I have been saying that for years, but Mark Wahlberg wasn’t hearing it, so he said “DON’T […]
The meals you eat during the day should be meals that give your body fuel! Fuel is what gives you energy to push through the day. When you sleep your body goes into a fasting state, so when you wake up you should drink water to break your fast = Break-Fast= (Breakfast).. If you eat […]
The skip Breakfast to lose fat routine isn’t for everybody but it will help your body lose that stored fat. Life is about balance and you have to balance your body. You give your body a break when you skip BREAKFAST and your stomach & Pancreas get a break. Read more below. Get healthy!! Source: […]
