The bottom of your stomach is the hardest part of your belly to lose. It seems like fat will settle on the very bottom of your stomach no matter how hard you workout. i have a solution that might help you but you do have to work at it. Running for a long time isn’t […]

The human body will withstand just about anything! The best thing you can do is make sure you put the right thing in your body so you get the most out of your body. I say that because you can’t eat junk and try to workout for health or a rock solid body. Read More: […]