Listen Live
92Q Listen Live
92Q Jams Featured Video
CLOSE

 

Three women in step workout class doing lateral lunges

Source: Stockbyte / Getty

If you want that beach body you have to work for it. The reason people get rock hard or tone bodies is because they work for they. The sacrifice is real and it will change your life. I enjoy working out because I don’t think about the work, because I AM to busy thinking about my end result!

See More: Beach workout

Follow Me On Instagram @Konan92Q

Follow Me Twitter @Konan92Q

Sign Up For Our Newsletter!