Two U.S. Olympic Ski Hopefuls Die In Avalanche [VIDEO]

Our U.S. Olympic ski team is mourning the loss of two bright hopefuls that were killed in an avalanche while…

Shake Yourself Into Shape: Vibration Training Will Change…

Need help shaping what your momma gave you beauties? Then you may want to start by shaking things up. Literally.…

Gabby Douglas Trains For The 2016 Olympics [WATCH]

Gabby Douglas is currently training for the 2016 Summer Olympics in Rio with her coach Liang Chow. “Coming back was…

Too Much Exercise Can Lead To Injuries

Breaking up your fitness routine is hard to do. But it's crucial for avoiding the bigger heartache of overuse injury,…