The body is your presentation to the people you meet and you want them to know who you are so show them the best of you. You skin and your body speaks for you when you say nothing or before you say something. Learn how to get in shape and lean by exercise an eating […]
The episodes just keep getting better and better. The writing for this show is great and the special guest have been eqaully as good. The addition of Kendrick lamar this Sunday July 29th could bring some more viewers from the West Coast and more App down loads. Kendrick has been a fan from day one […]
Men’s Health Month and we want you to focus on your health more than ever before. The wake call happens when you or a family member get the call about having a tumor or some form of Cancer. I know people that are in their early twenty’s that have Cancer and older people that are […]
Will Smith does it BIG! He said that he got out of bed in his feelings so he needed to walk it off. He goes outside of his hotel in Budapest after looking at the bridge and get the wild idea to Shiggy on top of the bridge. Will Smith has everybody talking about the […]
You have to put some work in to get a flat belly and make sure you eat right. The body will adjust to whatever you want to put it through. The Abs aren’t easy to get popping, so you have to be dedicated to you gym or eating habits because it might take a minute. […]
The Summer is just about here and the beach along with outdoor events will be popping up left and right, so get your plan started. The body needs the proper fuel to build a healthy and good looking body. Stay with it even if you don’t see results right away. www.fitnessmagazine.com Don’t worry — there’s […]
The body is a incredible machine and you have to rev up your engine in order to get the body ready. A great warm up is good before you start your full workout. There are several workouts that you can do like Push Ups, Planks, Jump Rope. Just get started and get moving!! www.fitnessmagazine.com The […]
Harvey Weinstein turned himself into New York Police today for sexual misconduct charges. They put a GPS tracker on Harvey and took his passport because he has enough money to leave the country and not come back. Harvey was booked on sexual abuse, criminal sex, sexual misconduct, rape and other charges. www.yahoo.com “Today’s charges reflect […]
With the NBA Playoffs at a all time high and Lebron James pushing the Cavs to a higher level without Kyrie Ivring people are talking. I starting thinking that it was a bad move to lose Kyrie and then Lebron made the team better, so it made me wonder. What are the worst trades in […]
The bond between mother and child is great and working out together is a whole new level of fun. Ladies for your own well being just find a workout that makes you feel good and doesn’t make it seem like to much work. Find a outdoor area or a partner to help you. www.paihealth.com The […]
Boot Camps are models from fat kid camps but the benifit is they do work and help you feel better while losing weight. You must be serious about your health. Joining a group of people with the same goal in mind will help you push pass your comfort levels and be your best. www.fitnesshealth101.com Benefits […]
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