Fitness & Wellness

Today marks World Health Day, an important reminder for all of us to make our health and well-being a top priority. For Black communities, where health disparities often run deep, this day calls attention to the need for stronger access to healthcare services, preventive care and education. Chronic conditions like hypertension, diabetes and heart disease […]

Megan Thee Stallion continues to support the hotties! You can now join her 'Savage' work out in the NIKE Training Club App. Details inside.

A mobile vaccination site sets up in Baltimore County this Saturday. Walk-ins will be served while supplies last. Here are the details. 

The state celebrated the opening of the new mass vaccination site, Friday. Officials expect to administer 3,000 vaccines a day.

On Thursday, I was able to get vaccinated and I couldn't help but be thankful to the men and women who helped to make it happen.

Exploring platonic male intimacy and the value of men learning how to address their emotions. See more inside.

Maryland Psychiatrist, Dr. Theodore Osuala answers questions about mental health and the stigma surrounding the conversation.

Baltimore County therapist Dr. Heidi Schreiber-Pan sees a spike in teen anxiety cases as a result of the pandemic's lock down.