I sat under an AC this weekend and found myself sick! I mean body aches, sniffing, blowing, coughing, fever, all that! I never thought I’d catch a cold in 80-90 degree weather, but I did! It’s common so no need for alarm What’s the difference between a summer cold and a winter cold? Nothing really. […]

What’s worse than having a cold? Having one in the summer!!! Usually colds strike during the winter months but there are always those instances where you come down with the summer sickness. If you’ve ever had one then you already know how miserable they can make you feel. Here are some tips to help you […]

What changes can you make to reduce your breast cancer risk or ease your treatment? According to research or other evidence, the following self-care steps…